The Fierce Woman Program
Make your health and wellbeing a priority with the Fierce Woman program.
An 8 week program designed to tackle your mindset, help you improve your nutrition without a diet and add exercise that will leave you feeling your best!
Prenatal &/or Postpartum Coaching
Whether you have recently found out you you were pregnant, are part way through your pregnancy journey or have recently given birth, I can help you include your health and fitness on your journey. Fill out the form below so we can discuss the best plan for you!
Kickstart your health and fitness with this starter package. Included in the base package rate is your customized workout programming through PT Distinction software, exercise/technique feedback and weekly email support. Optional additions are nutrition coaching and weekly 15min video calls.
Ready to take your health and fitness to the next level? This package is the one for you! Included in the base package rate is your customized workout programming through PT Distinction software, exercise/technique feedback, nutrition and mindset coaching and twice weekly email support. Optional additions are virtual workouts and weekly 1/2 hr video calls.
Stay tuned for more program options coming this month! Still have questions?