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Choose Your Subscription

  • The Fierce Woman

    Shift your mindset, nutrition and exercise to feel your best
    Valid for 8 weeks
    • Exercise plan to fit your lifestyle
    • Nutrition coaching without a diet
    • Daily + Weekly mindset habits
  • Kettlebell Flow

    Every month
    Learn how to combine Kettlebell Movements into Flows
    • Weekly Virtual Class
    • Mondays 7pm EST
    • Class Recordings
    • Movement Library
    • Kettlebell Guide
  • Coaching Call

    1hr call
    • Chat about all things health & wellness
    • Get feedback and support on any questions you have
    • No commitment
    • *Ask About the Promo*
  • Consultation Call

    Discover what coaching service is the right option for you
    Free Plan
    • 1 Hour Call
    • Goal Setting & Planning
    • Personalized Programmming
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